Wednesday, April 12, 2023

Cruise Ships Burrard Inlet 2023

  Sapphire Princess at pier 24 in Port of Tallinn 8 June 2018 (recropped).jpg

Sapphire Princess



Have you ever wondered about the cruise ships that pass under the Lions Gate Bridge frequently in the summer?


The Port of Vancouver posts a list of the ships scheduled to sail over the season. Below is a seven page pdf of voyages scheduled between April and October this year.


The first one will be the Sapphire Princess today. 


https://www.portvancouver.com/wp-content/uploads/2023/02/2023-Cruise-Ship-Schedule-as-of-February-28.pdf


When I returned to the Lower Mainland in 1990, the Maitre D’ at the Beach House Restaurant would take a microphone and describe the history and attributes of cruise ships as they passed by the restaurant on Friday nights. My workmates and I would rush down after work to get a good table for this event as often as we could.


I hope someone revives that tradition.


Kinless

 


 It is kind of exciting to discover a new word. One new word can explode into many new directions of thought. Yesterday that happened to me when I came across “kinless”. 

Many of us will at some point fall into the category of ‘kinless’ or ‘almost kinless’. What follows below is what I have stolen from an Ottawa Citizen article and, of course, adapted for my purposes. 

Growing numbers of Canadians are “kinless,” an older adult with neither a spouse nor living children. Others are not technically kinless, but have kids who live far away.

Sometimes called “solo agers” — and less charitably, “elder orphans” — it is one by-product of shrinking families, and a pressing policy concern especially to local health authorities when they become involved. 

Canada is among the nations with the highest prevalence of kinlessness in the world, alongside Ireland, Switzerland and the Netherlands.

Geriatrician Dr. Samir Sinha, director of health policy research at the National Institute on Ageing, has growing numbers of patients who are kinless. This is particularly common in some segments of the population, such as people who are LGBTQ+, who are less likely to have a partner and may be estranged from their families. There are also people who are not technically kinless, but are still isolated.

“Family structures are changing,” said Sinha, the director of geriatrics at Mount Sinai Hospital and University Health Network in Toronto. “I have increasing numbers of patients who have never married or had children. Or if they did marry, they outlived their spouse.”

In 2007, about 7.2 per cent of people 45 and older in Canada did not have a partner or a child, said Rachel Margolis, a demographer at Western University. By 2011, that had increased to approximately 10 per cent.

At the same time, loneliness is a growing population health threat. Since the majority of care for older adults comes from family, kinlessness is a “potentially critical demographic” trend for society, the institutions that provide services for older adults, as well as for those who find themselves kinless, they warned.

People have to think about the possibility that they may become kinless over time — and what they will do about it, said Sinha.

“We have to help people build social networks that are meaningful to them, places where people can gather to build new networks,” he said.

“I have patients who say: ‘I have a will.’ I tell them: ‘I don’t care what happens after you cross the rainbow bridge. I want to know what you are planning for the last hundred yards.’ “

Friends, acquaintances and neighbours can serve as “elastic ties” for older adults without family. Research shows that there is some “substitution” happening in social relations among those who are kinless, said Margolis.

But that alone may not fully make up for a lack of family ties. Substituting friends or community involvement for family works well into middle age, but declines as people age, ties with work colleagues unravel, same-age friends die and health problems make involvement more difficult.

Childless and unpartnered older adults are the most likely to report being lonely. Middle-aged and older people without children or a partner are less likely to be involved in the community, particularly men. Being widowed increases the risk of dying, possibly because of a lack of companionship and healthy habits such as shared meals, said Margolis.

“Your social health is just as important as your physical health.”

The social dynamics of kinless people also work differently from those with partners and children. Kinless adults communicate with relatives less frequently than those with either a partner or children or both, and instead interact with friends more often. This is especially true of university-educated kinless people. It suggests to researchers that kinless people are not “substituting” in siblings, cousins and other relatives for the decreased social relations that can come without having children.

“It takes more effort for kinless people to set up and maintain a social life,” said Margolis.

Samir Sinha: handout photo

Samir Sinha: handout photo jpg

 Most people want to age in place. But lacking a spouse and having no kin — or no kin living nearby — is one of the factors leading to being placed in long-term care. 

People have to think about the possibility that they may become kinless over time — and what they will do about it, said Sinha.

“We have to help people build social networks that are meaningful to them, places where people can gather to build new networks,” he said.

Becoming involved with a NORC committee might just be a solution.

Tuesday, April 11, 2023

Do You Believe in Coincidence?

Serendipitous coincidences have occurred in my life occasionally and I am always amazed when it has happened. Today, I am again surprised.


I started this blog on March 6th, over a month ago, with a plan to attract ‘older persons’ in Ambleside who, like me, live alone in an apartment. There may be as many as three thousand of us in this small ten block radius of Ambleside.


In February of this year I came across a TV Ontario documentary on Naturally Occurring Retirement Communities which led me to a University Health Network website in Toronto which  has created a NORC Innovation Centre to enable retired people to successfully age in place.


https://norcinnovationcentre.ca/


As I hadn’t blogged in several years and had not even heard about SEO (Search Engine Optimization), I was frustrated to see that I was getting almost no traffic on my blog. I tried to search for my blog and nothing came up on Google or Bing or any search for that matter. 


Today, while I was once again searching the internet, one of my key words, ‘Ambleside’, found this March 6th article from the Ottawa Citizen.


https://ottawacitizen.com/news/local-news/kinless-growing-numbers-of-canadians-are-aging-without-a-partner-or-children


Ambleside, which is part of the City of Ottawa, also has a large number of older persons who may improve their lives by setting up NORC’s in their buildings. 


My hope is that once people understand the potential of a NORC committee in their building, it will be possible for these groups to support each other. The British Columbia Ambleside might even form bonds with the Ontario Ambleside.


We Have Rights!!!

 

United Nations Principles for Older Persons

ADOPTED

16 December 1991

BY

General Assembly resolution 46/91

We older people have rights! This document has been around for over 30 years and I have just discovered it. 

These rights cover these categories:

Independence

Participation

Care

Self-fulfilment

Dignity

We are lucky in Canada that all levels of Government support these principles - in principal at least. 

Here is the web site with eighteen principles.

https://www.ohchr.org/en/instruments-mechanisms/instruments/united-nations-principles-older-persons

I guess the politically correct term now for anyone getting on in years is "older person".

Monday, April 10, 2023

Health is the First Wealth

It used to be a good thing to have several A's on your report card. Today, not so much. My report card from LifeLabs has far too many A's this time. A's of course no longer mean Above Average; they now mean Abnormal.

While it may be inevitable that my A's will increase with my age, it is disconcerting, particularly when I won't be able to see my doctor for another week! 

Ralph Waldo Emerson once said that 'health is the first wealth' and I need to increase my investment now! While, it is something I avoid thinking about most of the time, I know I need to invest time and effort and energy and money into maintaining and possibly improving my health. 

I already know the answers to this test - eat better, exercise more, stay positive, lose weight, sleep well, meditate, be moderate. I can write the test; I just can't live the test. The whack-a-mole of life defeats me each time. 

So my journey continues... But first I call the doctor's office and see if I can re-write the lab test before my next visit.  Stay tuned.

Saturday, April 8, 2023

Watch This!

 

A Canadian curler directs teammates while a Swedish curler stands in the background.
Swedish skip Niklas Edin looks on as Canadian skip Brad Gushue reacts during an 8-5 Canada win at the men's world curling championship in Ottawa on Friday. (Adrian Wyld/The Canadian Press)


Watch this Youtube clip. Curling at its best! I have never seen a shot like this before.


https://www.youtube.com/watch?v=1iEnf3brmYs


This afternoon Canada and Sweden are playing in a qualification match to determine who will be in the finals tomorrow.


It will be exciting!

Utopia, maybe...

 

Does this sound like a perfect retirement option? These buildings are located a very short walk from the Senior Centre. 


Kiwanis Garden Village is one of three housing developments in West Vancouver. Four buildings make up Kiwanis Garden Village, which is owned and operated by Kiwanis Senior Housing and Community Service Society of West Vancouver. 

Following the earlier completion of Kiwanis Manor and Kiwanis Court, the Cypress and Terrace buildings were added in 2014. Tying in these new residences to the existing buildings required extensive re-landscaping; 304 units were built around a central community garden featuring plots, edible plants, an outdoor amenity patio, and a central seating area. The buildings were designed with sustainability in the forefront; durable, low maintenance building materials were used. Wood was chosen as the primary material due to its durability, cost-effectiveness, and climate-change neutrality.

The buildings in the project also feature extra insulation, triple pane low-E windows, energy efficient light fixtures, and low flow water fixtures. To reduce the need for electricity, the design takes advantage of daylight by using larger windows and full-glazed amenity rooms. Sunshades mitigate solar penetration on south facing units and a heat-recovery ventilation system reduces energy needed for heating.


Source: https://glotmansimpson.com/project/kiwanis-garden-village/


MAiD - Third Meeting of Aging Gracefully

  The third meeting of Aging Gracefully was held on Tuesday, June 6th at the Senior Activity Centre in West Vancouver, BC. Our speaker, Paul...