On Tuesday April 4th, we had our first official meeting of the Aging Gracefully group at the Senior Center. There were 17 people in attendance.
Paula Cline opened the meeting with a delightful overview of what we hope to accomplish and introduced our speaker, Dr. Deborah O'Conner,
Deborah O’Conner, who is a Professor at the School of Social Work at UBC, presented our group with her modified version of Palmore’s Facts on Aging Quiz. This sparked a lively discussion around how the normal aging process affects our daily lives. Once we have a basic understanding of what normally happens to our bodies and minds as we age, we can more readily determine when we need additional help or services before a crisis emerges.
Three main themes of the afternoon were:
- Advocacy - we need to advocate for ourselves and/or have someone advocate on our behalf
- Ageism - we need to be aware of myths perpetrated by ageism which may stop older adults from seeking help
- Social Isolation - we all need to be more aware of a drift towards social isolation and its dangers.
In future sessions, Aging Gracefully hopes to delve deeper into many of these ideas. In May, we will hear from Sgt. Mark McLean, WVPD, and Jeff Palmer, Block Watch Coordinator, on how to recognize and thwart scams. In June we will hear from experts on Medical Assistance in Dying (MAiD).